Bijam of Yoga

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  • Longer Classes/Workshops
    • New Moon Retreats
    • Weekend Yoga Retreats
    • Full Moon Restorative
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    • Home
    • About Us
    • Classes
    • Longer Classes/Workshops
      • New Moon Retreats
      • Weekend Yoga Retreats
      • Full Moon Restorative
      • Other Events
    • Shop

Bijam of Yoga

Bijam of YogaBijam of YogaBijam of Yoga
  • Home
  • About Us
  • Classes
  • Longer Classes/Workshops
    • New Moon Retreats
    • Weekend Yoga Retreats
    • Full Moon Restorative
    • Other Events
  • Shop

Welcome

Welcome to Bijam of Yoga

Welcome to Bijam of YogaWelcome to Bijam of YogaWelcome to Bijam of Yoga

QIGONG classes start end of January 2025

Bijam means Seed

Bijam means Seed

Bijam means Seed

A seed is a raw, untapped, full of possibilities and dreams. It's my intention to tap into these qualities. To stretch and strengthen the body. And to develop a strong sense of intuition or inner knowing.

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Classes

Bijam means Seed

Bijam means Seed

Theresa is available for a variety of classes. From large group classes, corporate , aged care or private individual classes. Theresa teaches Yoga, Mind Fit, Qigong and Retreats. Her unique and individual style creates joy and ease.

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When I'm not doing YOGA I like to create. Check out my Greeting Cards and Bijam of Yoga T-Shirt range.

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Restorative Yoga

 Restorative yoga is a deeply relaxing, rejuvenating style of Yoga.

 We get really comfortable using props like a Bolster and Blocks.

 Movements are slow and held for longer.
Restorative Yoga works on the Parasympathetic Nervous System. That's the Rest and Digest system and a way to balance and process our emotions .

  To enhance this exper

 Restorative yoga is a deeply relaxing, rejuvenating style of Yoga.

 We get really comfortable using props like a Bolster and Blocks.

 Movements are slow and held for longer.
Restorative Yoga works on the Parasympathetic Nervous System. That's the Rest and Digest system and a way to balance and process our emotions .

  To enhance this experience I try to collaborate with a musician. 

Click here to find out more.


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Testimonials

When you know more — You can do more!

If you have any questions, contact me below.

Bijam of Yoga

Sunshine Coast, Queensland, Australia

bijamofyoga@outlook.com

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Photos by Karl's@kd_n_c_o & Bijam of Yoga

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